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      <title>USTFCCCA 2024 Cross Country Academic Awards</title>
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      <description>USTFCCCA 2024 Cross Country Academic Awards</description>
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      <pubDate>Fri, 31 Jan 2025 05:00:00 GMT</pubDate>
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      <title>Lady Wolverines Come Up Big At Region 19 Championships</title>
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      <pubDate>Tue, 29 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Lady Wolverines Win at Jersey Blues Invitational</title>
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      <pubDate>Wed, 25 Sep 2024 04:00:00 GMT</pubDate>
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      <title>Lady Wolverines Run At St. Peter's</title>
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      <title>Wolverines Looking For Additional Student Athletes for 2024-2025</title>
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      <description>Wolverines Looking For Additional Student Athletes for 2024-2025</description>
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      <pubDate>Fri, 22 Mar 2024 04:00:00 GMT</pubDate>
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      <title>Serena Douglas Makes 2023 NJCAA Women's Cross Country All-Academic</title>
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      <description>Serena Douglas Makes 2023 NJCAA Women's Cross Country All-Academic</description>
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      <pubDate>Thu, 08 Feb 2024 05:00:00 GMT</pubDate>
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      <title>Track &amp; Field 2024 season meeting - December 1st</title>
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      <pubDate>Wed, 29 Nov 2023 05:00:00 GMT</pubDate>
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      <title>Essex Wolverines competes at NJCAA XC Championships</title>
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      <title>National Championships Await</title>
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      <description>The Essex CC cross country team will return to the courses on Saturday, November 11th, for the 2023 NJCAA Men's &amp; Women's Cross Country National Championships in Huntsville, Alabama</description>
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      <title>Douglas takes 65th place at METS Championship</title>
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      <pubDate>Tue, 17 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Douglas and Kemboi take 1st Place in St. Peter's Meet</title>
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      <description>Douglas and Kemboi take 1st Place in St. Peter's Meet</description>
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      <pubDate>Wed, 04 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Essex welcomes Savatheda Coke to the Wolverines Family</title>
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      <description>Essex County College is happy to announce the hiring of Savatheda Coke as the male and female sprint coach</description>
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      <pubDate>Tue, 03 Oct 2023 04:00:00 GMT</pubDate>
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      <title>College Cross Country Teams Capture Region 19 Crowns</title>
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      <pubDate>Fri, 24 Dec 2021 05:00:00 GMT</pubDate>
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      <title>Men's Cross Country Takes Region 19 Championship</title>
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      <pubDate>Thu, 14 Dec 2017 05:00:00 GMT</pubDate>
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      <title>CROSS COUNTRY TEAMS SWEEP THE REGION XIX CROSS COUNTRY CHAMPIONSHIPS</title>
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      <pubDate>Mon, 26 Oct 2015 04:00:00 GMT</pubDate>
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      <title>SUTHERLAND LEADS THE MEN'S CROSS COUNTRY TEAM TO 2nd PLACE</title>
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      <title>2013 Region XIX Women's XC Championships Won By DI Essex and DIII Gloucester</title>
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      <title>DI Essex and DIII Ocean Win 2013 Region XIX Men's XC Championships</title>
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      <title>ECC TO COMPETE IN CROSS COUNTRY REGIONALS OCTOBER 27</title>
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      <pubDate>Mon, 21 Oct 2013 04:00:00 GMT</pubDate>
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      <title>Essex, Gloucester and Ocean Win Team Titles at Cross Country Championships</title>
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      <pubDate>Sat, 27 Oct 2012 04:00:00 GMT</pubDate>
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      <title>Essex (DI), Ocean (DIII) Sweep Region XIX Cross Country Titles</title>
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      <pubDate>Sat, 22 Oct 2011 04:00:00 GMT</pubDate>
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