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    <title>2023-24 Men's Cross Country News</title>
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      <title>Wolverines Looking For Additional Student Athletes for 2024-2025</title>
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      <description>Wolverines Looking For Additional Student Athletes for 2024-2025</description>
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      <pubDate>Fri, 22 Mar 2024 04:00:00 GMT</pubDate>
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      <title>Track &amp; Field 2024 season meeting - December 1st</title>
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      <pubDate>Wed, 29 Nov 2023 05:00:00 GMT</pubDate>
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      <title>Essex Wolverines competes at NJCAA XC Championships</title>
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      <title>National Championships Await</title>
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      <description>The Essex CC cross country team will return to the courses on Saturday, November 11th, for the 2023 NJCAA Men's &amp; Women's Cross Country National Championships in Huntsville, Alabama</description>
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      <pubDate>Tue, 07 Nov 2023 05:00:00 GMT</pubDate>
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      <title>Wolverines men take 8th at METS Championship</title>
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      <pubDate>Tue, 17 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Douglas and Kemboi take 1st Place in St. Peter's Meet</title>
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      <description>Douglas and Kemboi take 1st Place in St. Peter's Meet</description>
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      <pubDate>Wed, 04 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Essex welcomes Savatheda Coke to the Wolverines Family</title>
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      <description>Essex County College is happy to announce the hiring of Savatheda Coke as the male and female sprint coach</description>
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      <pubDate>Tue, 03 Oct 2023 04:00:00 GMT</pubDate>
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